Cold Turkey vs Harm Reduction for Alcohol Dependency

Cold Turkey vs Harm Reduction for Alcohol Dependency

Published on: 09/04/2025

When facing alcohol dependency, many are told that immediate and total abstinence is the only way forward. This “cold turkey” approach, while well-intentioned, can be physically dangerous and psychologically harsh. But there’s another path — one backed by science and thousands of personal success stories: harm reduction through The Sinclair Method (TSM).

The Sinclair Method (TSM)
Is Gradual Reduction Better than Immediate Cessation for Alcohol Dependency Using Naltrexone and The Sinclair Method?

Is Gradual Reduction Better than Immediate Cessation for Alcohol Dependency Using Naltrexone and The Sinclair Method?

Published on: 30/10/2024

Through TSM, gradual reduction provides a controlled framework that helps minimise relapses, making it a viable and often more sustainable choice.

The Sinclair Method (TSM)